Friday, May 15, 2015

The Almighty Korean Health Food

Hello everyone! 

Another one  :)

Okay, I am cooking Ramen Noodles, the Korean kind. ^^, hey~~

it is my favorite! ^^,

OKay so, I ate this food like literally every week (Saturday) at a mall named SM Taytay , the food is so good and so tasty and healthy too, it is a must-buy food! :)

PRESENTING!~~~ da da da~~~:D

a BIBIMBOP!




OKAY, it looks NOT presentable but it's okay I'll post a better picture later on!~~

so...this super yummy food is originally from Korea . and since when did I eat Korean food right? well it all started from the movie Boys Over Flowers, a Korean Series that has made lots of people feel different emotions while watching it... oh.. I feel you guys! :/



http://en.wikipedia.org/wiki/Boys_Over_Flowers_(TV_series)

although it hasn't been seen on the Series itself, but after watching the series I got crazy like , searched songs, names of the cast, even their groups, I even studied Korean Language, which it turned out good! :)


안녕하십니까 , 제 이름은 트리샤 케이트 입니다 . 만나서 반갑습니다 .
ahhh.. I was introducing myself here, :D

Anyway... moving on! I was so addicted to Korean culture, I started searching their cuisine and here we have it I discovered this food which made me literally as I said ate it every week.

The name of the establishment I have been ordering is Mr. Kimbob, 



This food is served into a VERY hot plate, that is why there is a paper that is surrounded by it, to prevent some burns when skin comes into contact :)

The rice is placed into the middle and below it is sesame oil to have a nice crisp on its contents, usually RAW egg is placed in the middle just above the rice, yeap you heard it right RAW.. but it depends on the person if he or she wanted it cooked, I personally like it half cooked , now surrounding the rice in the middle are some great ingredients you will surely eat~

those are ;

~ Carrots
~ Spinach
~ Sprouts
~ Kimchi
~ Commonly Beef but you could choose Pork or Chicken instead
~ Cabbage

Bimbimbob/ Bimbimbap literally means "mixed rice" so basically before you eat it, you have to mix it up. 

if you want it spicy you could slather some good amount of gochujang (chili pepper paste) on it like I did on the picture, I like it spicy :P if you don't you could always not put some :)

it cost PHP 99.00 only,  not bad for a very fulfilling and plenty amount of food. 

Now if you are going to ask the health benefits of this dish, oh sure,

it contains Protein,  Vitamin A, C, some good antioxidants , magnesium and some Omega -3 

pretty cool eh? ^^

NOW for the Calories? normally it is 560 but you could always alternate white to brown rice for healthy and reducing calories as you like :)

oh this is great for people who diet *points at myself* mhm indeed it is. :D

Pros:

~ Healthy
~ Nutritious
~ Plenty
~ Delicious
~ Satisfying
~ Fulfilling 
~ Great for people who diet
~ Flexible

Cons:

NONE!~ <3

Will I buy this again? : DEFINITELY !!! 

Rating : 10 / 10

Alrighty lovelove muah! xoxo!~

~Trish ^^,

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